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Pause - a short mindfulness meditation 15 min (English version)

15 min • 24 oktober 2023

Welcome to this short mindfulness meditation that gives you a break at any time during the day. A moment for you to just land, feel your body, gather energy, and pause from the impressions of the outside world. We will turn our attention to inner self and let everything slow down for a moment.

🙏 Camilla


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