Ep. 162 - The Challenged Inner Explorer

Raghu talks with Be Here Now Network staffers, JR Morton and Corey Leonard, about being mindful in the era of smartphones. They discuss the pros and cons of a device that gives us access to so much but is changing how we interact and how our brains function. Smartphones are pulling us away from ourselves at an alarming rate. What can we do to mitigate their downsides and use them for the tools they are meant to be? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.