Ep. 437 – Emotions, Mindfulness, & Metta w/ Sharon Salzberg & Noah Markus

Sharon Salzberg & Noah join Raghu for a metta-steeped conversation around emotions, mindfulness, self-compassion, and real change.

Explore the intersection of Buddhism & Bhakti at the inaugural Love Serve Remember Summer Mountain Retreat August 25th - 29th in Boone, NC!

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