Ep. 440 – Can't Stop Thinking with Nancy Colier

Nancy Colier returns with Raghu to help us let go of thoughts, anxiety, trauma, labels, negativity, righteousness, & grief—in a conversation on why we can't stop thinking.

Join Raghu and a collection of dharma teachers in exploring the intersection of Buddhism & Bhakti at the inaugural Love Serve Remember Summer Mountain Retreat August 25th - 29th in Boone, NC!

"At the deepest level it doesn't really matter what your thoughts are saying. They might say crazy things, they might say helpful things, they might say mean things—but if you're not your thoughts, then you're not in this constant battle with your thoughts that they have to be a certain way." – Nancy Colier

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