Ep. 480 – Living Kindness with Kevin Griffin

Author and teacher, Kevin Griffin sits down with Raghu to discuss finding a higher power and responding to everything with love.

"The Dharma can be your higher power rather than praying to some sort of Abrahamic God. The Dharma itself is powerful and provides all you need for turning your life over to the Dharma." – Kevin Griffin

In this episode Kevin Griffin and Raghu explore:

• A Buddhist path to recovery 
• How practicality can lead to spirituality 
• Dharma as a higher power
• Initial transformation in the 12-step program 
• Applying a metta practice to our daily lives
• How we can bring balance into our inner world

About Kevin Griffin:

Kevin Griffin is a Buddhist teacher and author of several books, including Living Kindness: Metta Practice For The Whole Of Our Lives, One Breath at a Time: Buddhism and the Twelve Steps, and Buddhism & the Twelve Steps DAILY REFLECTIONS. A longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Kevin is a husband, father and musician. His album “Laughing Buddha” is a collection of rock and world-beat tunes with Buddhist themes. Learn more at www.kevingriffin.net.

Check out Kevin Griffin's upcoming events on Spiritrock.org

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