8: Incorporating Gratitude Practices in your Everyday Life

In this episode, Desirae discusses a new mini-series, "The heart of minimalism" and starts out by talking about how gratitude practices go hand in hand with minimalism.

In this episode, Desirae discusses:

• How minimalism can steal your joy/ become a burden
• How practicing gratitude daily is actually proven to make you happier
• Three ways to practice gratitude in your everyday life
• How gratitude is related to minimalism, and the intentional living/ mindset part of minimalism
• Listener Question: Small Kitchen Storage Solutions

Things we mentioned/ other places to find us:

• Free Minimalist Startup Guide
• Article about Gratitude
• Another article about gratitude
• Desirae’s Instagram
• Podcast Instagram
• Podcast Facebook

If you’re loving the podcast, it would be amazing if you’d take the time to review our podcast on iTunes! It will help others discover The Minimalist Family Podcast. You can also, always share on social media! Take a snapshot of you listening to the podcast and share it on Facebook, Instagram, or just word of mouth! We’re so thankful if you do!

If you have any questions about the show, comments, suggestions, or questions we should answer on an upcoming podcast, please email us at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices