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Minimalist Moms

Bonus Episode: Body Image: A Simpler Approach with Elizabeth Dall

23 min • 26 mars 2021

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Join me today for a special bonus episode on a simpler approach to body image. I spoke with exercise physiologist and health coach, Elizabeth Dall about how we can be more intentional when it comes to this area. We discuss: is there such a thing as a minimalist approach to body image? Are we placing too much emphasis on body image? How do we start to simplify this area? How do we quit turning to food to deal with life and emotions? 


Show Notes for Bonus Episode: Body Image: A Simpler Approach


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Episode Sponsored By:

Apostrophe (Minimalist)



Our Sponsors:
* Check out Acorns: https://acornsearly.com/MINIMALIST
* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style
* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com


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