Sabzi Khordan

In Episode #42, co-hosts Beata and Bita break down what is Sabzi Khordan and how it is enjoyed in Persian cuisine.  This is part of the micro episode, shorter format series.

What is sabzi khordan?

• Fresh herbs enjoyed in abundance (by the handful) served on platters as an appetizer/snack or as a side dish to any Persian meal
• Reference sabzi khordan in episode #18, “Persian appetizers” for more conversations around sabzi khordan as an appetizer

Most common fresh herbs in sabzi khordan

• Persian mint (similar in flavor to chocolate mint, mild, not too strong mint flavor)
• Tarragon
• Parsley
• Cilantro
• Basil
• (Persian Cress)

Additional items sometimes served in a sabzi khordan platter

• Radishes - cleaned, trimmed, and sometimes cut in a decorative way
• Raw onion, green onions, chives
• Walnuts and almonds (can be soaked to become tender, optional)
• Feta cheese
• Bread and butter

Ask the Beats!

Bita and Beata are skipping the ask the beats section in the shorter, summer version micro episodes.  Be sure to keep the questions, ideas, and topics of interest coming as they will pick up with the segment in the fall.

The People’s Choice Podcast Awards:

Vote for Modern Persian Food in the Arts category at PodcastAwards.com

Resources and recipes from this episode:

Modern Persian Food episode #18: Episode 18: Persian Appetizers

Bita’s recipe for: SABZI KHORDAN | PERSIAN HERB APPETIZER

All Modern Persian Food episodes can be found at: https://modernpersianfood.com/episodes/

Co-host Beata Nazem Kelley blog: https://beatseats.com

Co-host Bita Arabian blog: https://ovenhug.com

Podcast production by Alvarez Audio