In today's episode we speak with Brittany Simone, a wellness educator, speaker, and mentor specializing in breathwork, yoga therapy, and sound therapy. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness. She is the creator of The Practice by Brittany Simone; a wellness and experiential platform designed to support the mind body soul connection. She is also the co-creator of The Werk Podcast, a safe space to support the decolonization of wellness and spiritual SPACES.
What we talked about:
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DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.