Modern Wisdom

YouTube: https://www.youtube.com/modernwisdompodcast

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#866 - Jesse James West - How To Stay Disciplined When Times Get Tough

18 november 2024 | 104 min

Jesse James West is a YouTuber and an athlete.

Fitness is supposed to be enjoyable. And so is creating content about your favourite hobbies. But what about the dark side you don't see in your favourite influencers? How low were the moments they got to and what are the lessons to take away?

Expect to learn how to overcome the fear and judgement of others, what running every day for 30 days does to your physique, Jesse’s experience from his first time competing in bodybuilding, the current sate of male body dysmorphia, what it was like spending time with Liver King and doing the hardest challenge Jesse has ever done, and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a 25% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a Free Gift, 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Gymshark’s biggest sale of the year starts Nov 21st. Get up to 80% off everything sitewide at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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#865 - Matthew Syed - How High Performers Build An Unbreakable Mindset

16 november 2024 | 87 min

#864 - Donald Robertson - The True Story Of History’s Greatest Philosopher

14 november 2024 | 123 min

#863 - Matthew McConaughey - The Hidden Art Of Reinventing Yourself

11 november 2024 | 109 min

#862 - Visakan Veerasamy - An Ode To People Who Take Things Seriously

9 november 2024 | 85 min

#861 - Dr Marissa Harrison - The Dark Psychology Of Female Serial Killers

7 november 2024 | 66 min

#860 - Sam Morril - Travis Kelce, OnlyFans & New York Chaos

4 november 2024 | 69 min

#859 - Ana Kasparian - Why Does Everyone Feel So Politically Homeless?

2 november 2024 | 65 min

#858 - George TheTinMen - Why Aren’t Men’s Issues Being Taken Seriously?

31 oktober 2024 | 82 min

#857 - Ryan Long - DEI Wars, Trump's Bible & The Masculinity Vote

28 oktober 2024 | 151 min

Ryan Long is a comedian, writer, and filmmaker.

The world feels like a comedy goldmine right now. From the upcoming election and DEI backlash to bizarre trends like Japanese and Indian fetish porn, P Diddy conspiracy theories, Hawk Tuah memes and Florida men doing Florida man things, obviously we need an expert like Ryan to help make sense of everything.

Expect to learn why companies that embraced DEI are rolling back their support, the hottest Google search trends when you type in “my husband wants (blank)“, Japanese men’s recent obsession with tickle porn, Ryan's thought on Kamala and Trump making the rounds on podcasts and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a Free Gift, 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Upgrade your wardrobe and save on True Classic at https://trueclassic.com/modernwisdom (automatically applied at checkout)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get $5 off your next Magic Spoon order at https://magicspoon.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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#856 - Krystal Ball - Why Does The 2024 Election Feel So Fake?

26 oktober 2024 | 79 min

#855 - Richard Reeves - Why Do Modern Men Feel So Left Behind?

24 oktober 2024 | 178 min

#854 - Graham Hancock - The Hidden Secrets Of America’s Ancient Apocalypse

21 oktober 2024 | 126 min

Graham Hancock is a journalist and an author known for his work on ancient civilisations.

The Americas hold a profound secret. While human history is often traced back to other parts of the globe, Graham believes that evidence points to the Americas being inhabited far earlier than previously believed. So what is the true history of the Americas and how does it reshape our understanding of human civilisation?

Expect to learn how Graham thinks that the first inhabitants of the Americas got there, what is so fascinating about the Amazon, why Graham has done Ayahuasca more than 70 times, everything he's discovered about the Mayans, Ancient Egyptians, Easter Island and other ancient societies, his reflections on his debate with Flint Dibble and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with any purchase at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Graham's Twitter: https://x.com/graham__hancock

Graham's Facebook: https://www.facebook.com/Author.GrahamHancock

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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#853 - Dr Andrew Thomas - Should We Be Worried About Incel Violence?

19 oktober 2024 | 89 min

#852 - Dan Jones - The Untold Story Of England’s Greatest King

17 oktober 2024 | 128 min

Dan Jones is a historian, author and a podcaster.

Though many English kings throughout history have left a lasting impact, Henry V is considered potentially the greatest ever, even though he only ruled for 9 years. So, what made him such an important figure and why has his legacy endured for over 600 years?

Expect to learn why King Henry V made such an impact on history, how he rose to power and what he managed to accomplish during his reign, why he was so impressive as a leader, what has happened to Henry’s legacy in the 600 years since he died, why he became so controversial recently and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get $5 off your next Magic Spoon order at https://magicspoon.com/modernwisdom

Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Check out Dan's podcast - This Is History: https://tinyurl.com/mr33drez

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset

14 oktober 2024 | 124 min

Chris Bumstead is a professional bodybuilder, 5x Mr. Olympia Classic Physique title holder, and a business owner.

Ask any of the greats what it takes to win, and they’ll tell you the same thing: greatness comes at a cost. So, what is the price to becoming the best? What lessons are there to discover from a world champion who is prioritising his mental health above his sport?

Expect to learn Chris’ reflections on his prep for his 6th Olympia Championship, Chris’ message to his younger self, how to balance the sacrifices it takes to become elite, how becoming a dad changed Chris as a person, what life will be like after retirement, how to stop being less harsh on yourself and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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#850 - 2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders

12 oktober 2024 | 105 min

#849 - Calley Means - Is Our Food Supply Making Us Sick?

10 oktober 2024 | 125 min

Calley Means is an entrepreneur, health & wellness advocate and an author.

Why is America struggling with all time highs of obesity and illness? Healthcare has never been more advanced and yet levels of healthiness have never been worse. What's going on? And is there a way to make America healthy again?

Expect to learn why modern health is so broken, the healthcare system's biggest issues, which health problems are unique to Americans, what is wrong with American food compared to the rest of the world, the most harmful environmental toxins to avoid, what politicians are not doing from a regulatory standpoint to help Americans and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at https://functionhealth.com/modernwisdom (automatically applied at checkout)

Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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Learn more about your ad choices. Visit megaphone.fm/adchoices

#848 - Will Tennyson - Male Body Dysmorphia, Fat Loss & Insane Challenges

7 oktober 2024 | 88 min

#847 - Derek Sivers - The Unstoppable Power Of Reframing Your Experiences

5 oktober 2024 | 126 min

#846 - Nate Silver - How Will The 2024 Election Play Out?

3 oktober 2024 | 74 min

#845 - Ben Shapiro - Has America Completely Lost Its Mind?

30 september 2024 | 129 min

#844 - Dr Laith Al-Shawaf - Why Do Humans Actually Have Emotions?

28 september 2024 | 90 min

#843 - Richard Dawkins - Why Can No One Agree On Evolution, Race & Religion?

26 september 2024 | 68 min

Richard Dawkins is an evolutionary biologist, author, and emeritus fellow at the University of Oxford.

I spoke to Richard on stage in Austin Texas as a part of his final ever live tour. The next day we got to sit down and discuss all the things we didn't have time to talk about the night before.

Expect to learn what Richard thinks about the recent rise of cultural Christianity, whether religion was an influential factor on the evolution of humans, what Richard meant by “Race Is A Spectrum, Sex Is Pretty Damn Binary”, where people without a religious worldview should get their meaning from, Richard's explanation for evolution for those who don’t believe in it and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#842 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Recovery & Stress Management

23 september 2024 | 140 min

#841 - Dr Jamil Zaki - How To Be More Hopeful In A Cynical World

21 september 2024 | 72 min

#840 - Oliver Burkeman - 8 Unexpected Lessons To Be Less Hard On Yourself

19 september 2024 | 87 min

#839 - Robert Greene - 12 Raw Truths About Gaining Power & Respect

16 september 2024 | 128 min

#838 - Dr Paul Eastwick - What Do People Really Want In A Partner?

14 september 2024 | 69 min

#837 - Rory Stewart - The Truth Behind The Fall Of The UK

12 september 2024 | 72 min

#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits

9 september 2024 | 207 min

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

From personal dramas to scientific uproars, it's been a wild year for the biggest health & fitness podcaster in the world. And today we get to discover his biggest new insights about life, relationships and protocols.

Expect to learn whether you actually should drink coffee within 90 minutes of waking up, how to get the best sleep of your life according to the latest science, how to become a morning person, what Andrew has learned about the perils of fame and public scrutiny, what new research says on the world of longevity supplements, why you should always do your research when testing with peptides and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code MODERNWISDOM)

Timestamps:

00:00 Adenosine in the First 90 Minutes of the Day

12:15 Why Jocko Never Gets Tired

23:59 How to Become a Morning Person

35:05 Andrew’s New Daily Routine

43:39 Mentally Dealing With a Rapid News Cycle

53:46 Why Stories Are More Powerful Than Statistics

1:04:46 The Tim Kennedy Alarm Clock

1:09:55 Dissecting the Story You Tell Yourself

1:21:28 The Blessing & Curse of Good Memory

1:31:48 How Andrew Deals With Public Scrutiny

1:42:53 What it Was Like to Wake Up to the Hit Piece

1:55:28 Advice to People Going Through an Intense Time

2:04:50 The Lonely Chapter

2:14:28 Thoughts on Bryan Johnson

2:20:50 Current State of Longevity Research

2:32:00 Thinking About Your Long Arc

2:44:18 Using BPC-157 to Recover Faster

2:53:30 Why Andrew is Teaching an Undergraduate Course

2:57:47 Being a Researcher & Influencer

3:06:38 How to Follow Your Intuition More

3:24:41 What’s Next for Andrew

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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Learn more about your ad choices. Visit megaphone.fm/adchoices

#835 - 2.5M Q&A - Naval Ravikant, Quitting Alcohol & Having Kids

7 september 2024 | 84 min

#834 - Lyman Stone - Why Is Everyone Having Fewer Children?

5 september 2024 | 96 min

#833 - Eric Weinstein - Are We On The Brink Of A Revolution?

2 september 2024 | 211 min

Eric Weinstein is a mathematician, economist, former Managing Director of Thiel Capital and a podcaster.

It feels like the world is reaching a fever-pitch. From deep fakes to cheap fakes, AI girlfriends to senile presidents, we've never had more access to information, and yet it's never been harder to work out what is true. So, what do we do?

Expect to learn Eric’s thoughts on the 2024 presidential election, whether we are being gaslit on a global scale by the media, the future of string theory and what's next for theoretical physics, why we have canned humour and what that means as a society, Eric’s thoughts on Joe Rogan, what my biggest weaknesses as a human are and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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Learn more about your ad choices. Visit megaphone.fm/adchoices

#832 - Rudyard Lynch - Is This The Most Absurd Time In History?

31 augusti 2024 | 108 min

Rudyard Lynch is a YouTuber and a historian.

Is the modern world weird? Whether it's incels, brat summer, a broken media landscape, godlessness or a decline in institutional trust it seems like lots of modernity is kind of odd. From the fall of empires to the rise of new world orders, how does our current timeline compare to the rest of recent history?

Expect to learn whether we are actually living in a unique time in history, what a far-right backlash might look like, why the left is seen as more feminine, what would have happened if Trump actually had been killed, what it will take for young men to feel happy and fulfilled again and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#831 - Dan Martell - How To Stop Wasting Your Time & Money On Things That Don’t Matter

29 augusti 2024 | 156 min

#830 - Alex Hormozi - 24 Controversial Truths About Success & Failure

26 augusti 2024 | 185 min

#829 - Dr Leah Lagos - How To Improve Your Heart Rate Variability

24 augusti 2024 | 59 min

#828 - Dan Bilzerian - What Happened To Dan Bilzerian?

22 augusti 2024 | 121 min

Dan Bilzerian is an entrepreneur and a professional poker player.

What would it be like to dedicate yourself to hedonism for a decade? Without any budget or time or resource constraints. What would you discover from doing every adventure available in the modern world? And what would you truly value once it was over?

Expect to learn where Dan has been for the last few years, whether his company Ignite actually went bankrupt, if Dan is still rich, why he's trying monogamy, what happens when you lock yourself on an island with 100 women, Dan’s advice for all men on how to be more attractive, the biggest pitfalls men make when posting on social media, how to stop being intimidated by hot women, and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout)

Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#827 - Whitney Cummings - Why Is Everyone So Emotionally Fragile?

19 augusti 2024 | 146 min

#826 - Jonny Miller - How To Stop Feeling So Frustrated All The Time

17 augusti 2024 | 93 min

Jonny Miller is a writer, nervous system coach and a podcaster.

Emotions are scary. Feeling feelings and being truly connected to your life is hard. But what if the solution to these thinking problems doesn't lie in thinking more, but in fixing your body, nervous system and breath first?

Expect to learn why it’s so hard to feel feelings, whether it’s possible to think your way out of overfeeling, how to use breathwork to master your nervous system, what the personal development industry gets wrong, why negative self-talk is holding you back, how to regain control after losing your temper and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)

Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Apply for the upcoming cohort of Nervous System Mastery and learn evidence backed protocols for rewiring reactivity - https://nsmastery.com/wisdom

Take a free self-assessment to see how regulated your nervous system is - https://assessment.nsmastery.com/

Say hi or ask Jonny questions on Twitter/X - https://x.com/jonnym1ller

Free 14-minute NSDR recording to build interoception + relax - https://www.youtube.com/watch?v=vjXX2c72fYY

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#825 - Macken Murphy - The New Science Of Why Men & Women Cheat

15 augusti 2024 | 121 min

#824 - Ross Edgley - 317 Miles: Breaking The Longest Non-Stop Swim Record

12 augusti 2024 | 119 min

#823 - Dr Jonathan Anomaly - Is It Ethical To Hand-Pick Your Child’s Genes?

10 augusti 2024 | 111 min

#822 - Dr Andy Galpin - The New Science Of Heart Health, VO2 Max & Sleep Hacking

8 augusti 2024 | 135 min

#821 - Tulsi Gabbard - Who Actually Runs The US Government?

5 augusti 2024 | 117 min

#820 - Bridget Phetasy - “Sleep Your Way To Empowerment” Has Failed Women

3 augusti 2024 | 117 min

#819 - Dominic Cummings - The Secrets Behind A Crumbling British Government

1 augusti 2024 | 122 min

#818 - Andrew Wilkinson - How To Stop Feeling Like Your Success Is Never Enough

29 juli 2024 | 112 min

Andrew Wilkinson is an entrepreneur, co-founder of Tiny, and an investor.

"I'll be happy when..." is the beginning of many people's mindsets about life and happiness. We assume that happiness sits on the other side of the next set of goals, even though right now we're on the other side of our last set of goals. So the question is, what if you're a billionaire? Does this pattern ever stop?

Expect to learn whether successful people are just disordered, if SSRIs aren’t actually that bad, what Andrew learned from Warren Buffett, whether there's a number you reach in your bank account to feel like you ‘made it’, why wealthy people distort reality, where to find smart people to hire for your business, how to learn to trust your entrepreneurial gut and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#817 - Dr Anna Machin - The Evolutionary Psychology Of Love, Lust & Cheating

27 juli 2024 | 100 min

#816 - 2.25M Q&A - The Manosphere, Mike Israetel & Overcoming Insecurities

25 juli 2024 | 78 min

#815 - Blaine Anderson - A Woman’s Guide To Attracting Women

22 juli 2024 | 118 min

#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants

20 juli 2024 | 100 min

#813 - Joe Hudson - The Art Of Mastering Your Emotions

18 juli 2024 | 140 min

#812 - Mike Baker - Emergency Episode: Former CIA Agent On Trump Assassination Attempt

17 juli 2024 | 73 min

#811 - Tim Kennedy - Emergency Episode: Special Forces Sniper Explains Trump Shooting

16 juli 2024 | 64 min

#810 - Brett Cooper - The Quiet Revolution Against Modern Feminism

15 juli 2024 | 165 min

Brett Cooper is a political commentator, an actor and a YouTuber.

It's revolutionary to say that you want to get married young and build a family in the modern world. But why? Is the choice between being co-opted by capitalism or conned by the patriarchy? Surely there must be a better solution for men and women.

Expect to learn how Brett feels about getting married at 23, why the modern dating landscape is such a mess, how both men and women can find & build a lasting relationship, why Brett hates pickleball, how she felt about Candace Owens' Daily Wire drama, Gen Z's opinion on motherhood, what it's like working in Hollywood as a young girl and much more…

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a Free Sample Pack of all LMNT Flavours with your first box at https://drinklmnt.com/modernwisdom (discount automatically applied)

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (discount automatically applied)

Get a 20% discount on your first order from Maui Nui Venison by going to https://mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#809 - Cory Allen - The Spiritual Pursuit Of Becoming A Braver Person

13 juli 2024 | 71 min

#808 - Dr David Kipping - Black Holes, Alien Civilisations & How The World Ends

11 juli 2024 | 145 min

#807 - Alex O'Connor - Why Is Cultural Christianity On The Rise?

8 juli 2024 | 136 min

#806 - Brian Klaas - Chaos Theory: The Hidden Force That Secretly Controls Your Life

6 juli 2024 | 93 min

#805 - Gurwinder Bhogal - 14 Uncomfortable Truths About Human Psychology

4 juli 2024 | 108 min

#804 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Losing Fat

1 juli 2024 | 145 min

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.

If you’ve ever wondered “is this diet actually working” then you're probably not alone. However there are now scientifically proven optimal methods for losing fat in the most efficient way possible. And today we get a full breakdown of the optimal approach for fat loss from the best teacher on the planet.

Expect to learn how the physiology of fat loss actually works, whether calories actually matter in your weight loss journey, if you need to count macros when trying to lose fat, how to actually build and keep 6-pack abs, whether there are any fat loss supplements worth your time to take, how long you should stay on a diet for before taking a break and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM)

Get 30% off Create Creatine Gummies at https://trycreate.co/wisdom (automatically applied at checkout)

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#803 - Nick Bostrom - Are We Headed For AI Utopia Or Disaster?

29 juni 2024 | 93 min

#802 - Arthur Brooks - How To Stop Feeling Lost & Find Your True Purpose

27 juni 2024 | 109 min

#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of

24 juni 2024 | 136 min

#800 - 15 Lessons From 800 Episodes

22 juni 2024 | 73 min

#799 - David Robson - The Science Of Building Genuine Friendships

20 juni 2024 | 105 min

#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity

17 juni 2024 | 149 min

Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.

Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the best diets, foods, and lifestyle for you to build the healthiest and best version of yourself.

Expect to learn why people keep failing at their diets, if there is a best diet for overall health and wellness, Laynes thoughts on the new Ozempic craze, if the Carnivore diet is actually healthy for you, the top health foods you should be eating more of, how bad soy is for your health or if the hype is overblown, and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code MODERNWISDOM)

Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#797 - Mike Solana - TikTok Ban, Media War & The Corruption Of College

15 juni 2024 | 79 min

#796 - Rob Kurzban - The Evolutionary Psychology Of Human Morality

13 juni 2024 | 107 min

#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life

10 juni 2024 | 127 min

#794 - Scott Galloway - The 4 Secrets To Get Rich In A Broken Economy

8 juni 2024 | 70 min

#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle

6 juni 2024 | 87 min

#792 - Craig Jones - Fighting A Woman For $1M, Ukraine War & Gordon Ryan

3 juni 2024 | 123 min

#791 - Dr Robert Glover - Why Most Men Fail To Attract A Quality Woman

1 juni 2024 | 122 min

#790 - Vienna Pharaon - How To Overcome A Difficult Childhood

30 maj 2024 | 83 min

#789 - Neil Strauss - Why The World’s #1 Pickup Artist Left The Game Behind

27 maj 2024 | 110 min

#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety

25 maj 2024 | 91 min

#787 - Bessel van der Kolk - The Surprising Solutions To Heal Trauma Without Medication

23 maj 2024 | 70 min

#786 - Steve Stewart-Williams - Why Are Differences Between Men & Women Being Denied?

20 maj 2024 | 95 min

#785 - Jimmy Rex - The Reality Of What It Takes To Become A Better Man

18 maj 2024 | 105 min

#784 - Robin Sharma - Why $1,000,000,000 Won’t Make You Happy

16 maj 2024 | 80 min

#783 - Johann Hari - Is Ozempic A Miracle Weight Loss Drug Or A Secret Killer?

13 maj 2024 | 76 min

#782 - Roanne van Voorst - The Scary Future Of Robot Sex & Artificial Love

11 maj 2024 | 65 min

#781 - Connor Beaton - What Is Your Attachment Style & How To Fix It

9 maj 2024 | 107 min

#780 - Tim Ferriss - The Lessons, Hacks & Books That Changed My Life

6 maj 2024 | 194 min

Tim Ferriss is an entrepreneur, author, and podcaster.

Tim is one of the world’s leading thinkers and his podcast recently crossed 1 billion downloads. Today get to hear his biggest lessons from 2 decades of hacking life and self-improvement.

Expect to learn Tim’s ultimate hack for productivity, what his morning routine looks like, what Tim thought would make him happier when he was younger but didn't, how to deal with depression, which books Tim most often gifts, Tim's best 10 exercises for health & longevity, his thoughts on the current state of podcasting, how to avoid the perils of audience capture, how to cultivate self belief, secrets to becoming a high-performer and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MW20)

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#779 - Hamza Ahmed - The Harsh Truths Young Men Need To Hear

4 maj 2024 | 116 min

#778 - Annie Jacobsen - Just How Likely Is A Global Nuclear War?

2 maj 2024 | 67 min

#777 - Gary Vaynerchuk - Predicting The Future, Dealing With Hate & Living In The Dirt

29 april 2024 | 116 min

#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious

27 april 2024 | 112 min

#775 - Daniel Cox - Why Are Young Men Becoming More Right Wing?

25 april 2024 | 84 min

#774 - MrBallen - Navy SEAL To True Crime: Insane Stories Of Courage, Fear & Resilience

22 april 2024 | 209 min

MrBallen is a storyteller, YouTuber and a former United States Navy SEAL.

Why are we drawn to fear? This fascination often balances us the edge of life and death, infused with a dash of excitement. From his beginnings as a Navy SEAL to becoming a renowned YouTuber, Mr. Ballen possesses a unique storytelling talent. He captivates us with some of the most spine-chilling true stories, drawn both from his experiences and the lives of others.

Expect to learn why so many people are obsessed with True Crime and scary stories, the 3 terrifying but true stories MrBallen has prepared in this episode today, what being a NAVY Seal taught MrBallen about life & the backlash he has gotten from the NAVY Seal community by sharing his story, what it means to live a good life, if there is life after death, how to reinvent your entire life, what it takes to tell a good story and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get $500 discount on Fountain Life at https://fountainlife.com/modernwisdom (discount automatically applied)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z

20 april 2024 | 87 min

#772 - Oliver Burkeman - Why Our Obsession With Productivity Is All Wrong

18 april 2024 | 73 min

Oliver Burkeman is a journalist, a writer for The Guardian and an author.

We often find ourselves caught in a productivity spiral, feeling as though we aren’t accomplishing enough and scalding ourselves when we fall short of impossibly high bars. What drives this constant pursuit of perfection? Is it truly beneficial to continuously seek efficiency?

Expect to learn why so many of us have a ruthless obsession with being productive, the problem with trying to optimise efficiency as much as possible, why control is such a point of tension in our lives, what the relationship is between productivity and emotions, whether there is power in embracing your limitations instead of trying to fix them, why it’s so hard to cut ourselves some slack, how we can make writing less hard and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 10% off all Legendary Foods purchases at https://EatLegendary.com/modernwisdom (use code MODERNWISDOM)

Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code MW10)

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Check out Oliver’s BBC Maestro Course - https://www.bbcmaestro.com/courses/oliver-burkeman/time-management

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: h ttp://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#771 - Dr Peter Attia - Scientifically Proven Ways To Build Muscle & Boost Longevity

15 april 2024 | 212 min

Dr Peter Attia is a physician, longevity expert, podcaster and an author.

There is essentially an unlimited amount of health advice available on the internet. Working out what is legit science and what is broscience is difficult, but thankfully decades of experience means Peter can help cut through the noise about what is actually most effective to improve your fitness and longevity.

Expect to learn why a simple hospital visit can cost $6000 in America, how to improve your cognition, the best supplements everyone should be taking, whether there is any safe dose of melatonin to take, why so many young men are now on TRT, how worried we should be about processed foods, suncream, alcohol and all of your other favourite vices, how we can better deal with mental decline as we age, how to improve your self-talk and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Get a 20% discount on your first order from Maui Nui Venison by going to https://www.mauinuivenison.com/modernwisdom (use code MODERNWISDOM)

Get a 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code MODERNWISDOM)

Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#770 - David Brooks - Why Is Everyone So Emotionally Detached?

13 april 2024 | 65 min

#769 - Dr Shanna Swan - Why Are Men’s Testosterone Levels Plummeting?

11 april 2024 | 86 min

#768 - Dr K HealthyGamer - How To Control Your Emotions & Become Mentally Strong

8 april 2024 | 130 min

#767 - Josh Szeps - Is It Time For Gay Pride To Go Away?

6 april 2024 | 119 min

#766 - Jonathan Haidt - The Hidden Dangers Of Social Media On Mental Health

4 april 2024 | 94 min

#765 - Matthew Hussey - Why Is Love So Hard To Find In The Modern World?

1 april 2024 | 123 min

#764 - Cal Newport - The Delicate Art Of Mastering Work-Life Balance

30 mars 2024 | 113 min

#763 - Coleman Hughes - Bringing An End To Race Politics

28 mars 2024 | 80 min

#762 - Mark Normand - Secret Hollywood Rituals, Shane Gillis & Toxic Masculinity

25 mars 2024 | 119 min

#761 - Noah Kagan - What Are The Biggest Regrets Of The Super Rich?

23 mars 2024 | 109 min

#760 - George TheTinMen - Why Does No One Care About Men’s Mental Health?

21 mars 2024 | 118 min

#759 - Mike Baker - The Hidden Secrets Threatening National Security

18 mars 2024 | 166 min

#758 - Dr Orion Taraban - How To Hack Your Psychology And Become More Resilient

16 mars 2024 | 76 min

#757 - James Sexton - A Divorce Lawyer’s Perspective On Love & Marriage

14 mars 2024 | 78 min

#756 - Destiny - Have We Reached Peak Stupidity?

11 mars 2024 | 131 min

#755 - Dr Phil - What Happened To The Education System?

9 mars 2024 | 69 min

#754 - Freya India - Deconstructing The Female Mental Health Crisis

7 mars 2024 | 99 min

#753 - Tim Kennedy - What Went Wrong With America?

4 mars 2024 | 169 min

Tim Kennedy is a Special Forces master sergeant, former professional UFC fighter, and an author.

There's a lot of doomerism in the world. Assumptions that things are terrible and they're never going to get better. I don't agree, and neither does Tim.

Expect to learn how we can fix the American military’s recruitment problem, Tim’s first hand experience of what’s really going on at the southern border, the wild stories of unknown military heroes that we should know more about, how Tim plans to fix the current education system, the state of veteran mental health, the best preparation routine every tourist needs to know before travelling abroad and much more...

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Get 30% off your first subscription order at https://HVMN.com/modernwisdom (discount automatically applied)

Get 20% discount on all supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

-

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

-

Learn more about your ad choices. Visit megaphone.fm/adchoices

#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems

2 mars 2024 | 98 min

#751 - Macken Murphy - What Does Science Say Makes Someone Attractive?

29 februari 2024 | 126 min

#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity

26 februari 2024 | 177 min

#749 - Seth Stephens-Davidowitz - The Hidden Statistics That Control The NBA

24 februari 2024 | 67 min

#748 - Rob Henderson - How Privileged Thinking Drives Our Entire Culture

22 februari 2024 | 111 min

#747 - Eric Weinstein - Why Does The Modern World Make No Sense?

19 februari 2024 | 182 min

#746 - Morgan Housel - 12 Unexpected Laws Of Human Psychology

17 februari 2024 | 111 min

#745 - Brad Wilcox - Is Marriage Actually Worth It?

15 februari 2024 | 80 min

#744 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Building Muscle

12 februari 2024 | 121 min

#743 - Hannah Ritchie - Why Does Everyone Believe The World Is Doomed?

10 februari 2024 | 63 min

#742 - Gurwinder Bhogal - 17 Shocking Lessons About Human Psychology

8 februari 2024 | 118 min

#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life

5 februari 2024 | 169 min

#740 - Nomad Capitalist - How To Travel The World And Pay No Tax

3 februari 2024 | 102 min

#739 - Dr Robert Glover - The Lifetime Problem With Being A “Nice Guy”

1 februari 2024 | 111 min

#738 - Alex Hormozi - 21 Brutally Honest Lessons About Life

29 januari 2024 | 195 min

#737 - Dr Karan Rajan - Debunking The Internet’s Biggest Health Myths

27 januari 2024 | 67 min

#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

25 januari 2024 | 79 min

#735 - Rory Sutherland - Hidden Psychology Of The World’s Best Advertising

22 januari 2024 | 136 min

#734 - Dean Phillips - Just How Broken Is American Politics?

20 januari 2024 | 63 min

#733 - Rikki Schlott - Is Cancel Culture Actually Getting Worse?

18 januari 2024 | 64 min

#732 - Mary Harrington - Why You Shouldn’t Share Your Private Life Online

15 januari 2024 | 83 min

#731 - Danny Polishchuk - Banned On Instagram, Britney Spears & Alex Jones

13 januari 2024 | 91 min

#730 - Mike Thurston - The Harsh Reality Of Trying To Improve

11 januari 2024 | 80 min

#729 - Alex O'Connor - Are People Becoming Less Moral?

8 januari 2024 | 102 min

#728 - Gregory Clark - Is Social Status Determined By Your Genetics?

6 januari 2024 | 91 min

#727 - James Smith - Do You Actually Need Passion To Be Successful?

4 januari 2024 | 106 min

#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits

1 januari 2024 | 112 min

#725 - Seerut Chawla - The Problem With Taking Therapy Advice From Instagram

30 december 2023 | 75 min

#724 - 1.5M Q&A - Joe Dispenza, Daily Routine & Online Negativity

28 december 2023 | 92 min

#723 - Modern Wisdom Christmas Special - Reflecting On The Wildest Year

23 december 2023 | 129 min

#722 - 15 Lessons From 2023 - Jordan Peterson, Alex Hormozi & Elon Musk

21 december 2023 | 61 min

#721 - George Mack - Why Can No One Think Rationally Anymore?

18 december 2023 | 101 min

#720 - Whitney Cummings - What Is Wrong With Modern Women?

16 december 2023 | 131 min

#719 - Ali Abdaal - How To Stop Procrastinating For Good

14 december 2023 | 81 min

#718 - Bedros Keuilian - Man Up & Get Your Life Together

11 december 2023 | 110 min

#717 - Jeremy Boreing - Going To War With Mainstream Media

9 december 2023 | 63 min

#716 - Scott Galloway - How Can Men Take Charge Of Their Lives?

7 december 2023 | 63 min

#715 - Louise Perry - Are Women Actually Happy With Modern Dating?

4 december 2023 | 101 min

#714 - Shane Parrish - How To Become A Clear Thinker

2 december 2023 | 58 min

#713 - Rob Henderson - Why Is Everyone Acting Like A Victim?

30 november 2023 | 112 min

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs

27 november 2023 | 204 min

#711 - Dr Tracy Vaillancourt - The Ruthless Ways Women Compete With Each Other

25 november 2023 | 90 min

#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention

23 november 2023 | 101 min

#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health

20 november 2023 | 90 min

#708 - Bryan Caplan - Is Feminism Changing For The Worse?

18 november 2023 | 75 min

#707 - Morgan Housel - 9 Timeless Lessons About Human Psychology

16 november 2023 | 112 min

#706 - Douglas Murray - We Need To Stop Listening To These People

13 november 2023 | 122 min

#705 - Spencer Greenberg - The 5 Most Effective Techniques To Hack Your Habits

11 november 2023 | 85 min

#704 - Mads Larsen - Are Relationships Supposed To Last For Life?

9 november 2023 | 110 min

#703 - Patrick Bet-David - Why Does No One Trust The Media Anymore?

6 november 2023 | 141 min

#702 - 16 Lessons From 700 Episodes

4 november 2023 | 75 min

#701 - Alex DatePsych - Why Is Everyone Choosing To Stay Single?

2 november 2023 | 103 min

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain

30 oktober 2023 | 184 min

#699 - Justin Mogilski - Will Non-Monogamy Fix The Dating Market?

28 oktober 2023 | 79 min

#698 - Mary Eberstadt - Did The Sexual Revolution Actually Benefit Women?

26 oktober 2023 | 72 min

#697 - Konstantin Kisin - Why Does It Feel Like Everyone Is Losing Their Minds?

23 oktober 2023 | 143 min

#696 - Dr Gabrielle Lyon - How To Build More Muscle & Supercharge Your Longevity

21 oktober 2023 | 97 min

#695 - Codie Sanchez - The Secret Mindset Hacks To Become Unstoppable

19 oktober 2023 | 134 min

#694 - Sadia Khan - Why Is Modern Dating Such A Mess?

16 oktober 2023 | 129 min

#693 - Dr Robert Sapolsky - The Shocking New Science Of How To Manage Your Stress

14 oktober 2023 | 105 min

#692 - Connor Beaton - Why Are Young Men Struggling So Much?

12 oktober 2023 | 97 min

#691 - Jimmy Carr - The Secret Hacks For Living A Fulfilled Life

9 oktober 2023 | 165 min

#690 - Michael Easter - Why Can’t Humans Do Anything In Moderation?

7 oktober 2023 | 75 min

#689 - Melissa Kearney - The Terrifying Impact Of Single-Parent Households

5 oktober 2023 | 94 min

#688 - Steven Bartlett - 17 Raw Lessons About Human Nature

2 oktober 2023 | 129 min

#687 - Steven Bridges - The Most Dangerous Stories From A Professional Card Counter

30 september 2023 | 63 min

#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate

28 september 2023 | 86 min

#685 - Rich Roll - Stop Making Excuses & Transform Your Life

25 september 2023 | 114 min

#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

23 september 2023 | 94 min

#683 - Shaan Puri - 7 Semi-Controversial Rules For Success

21 september 2023 | 105 min

#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy

18 september 2023 | 145 min

#681 - Ben Lamm - The Man Bringing Extinct Creatures Back To Life

16 september 2023 | 73 min

#680 - Dr Anna Machin - Do You Actually Need A Father To Raise A Child?

14 september 2023 | 66 min

#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?

11 september 2023 | 68 min

#678 - Avi Loeb - Will Humanity Ever Become An Interstellar Civilisation?

9 september 2023 | 74 min

#677 - Zack Telander - Is Watching Porn Considered Cheating?

7 september 2023 | 91 min

#676 - Eric Weinstein - Why Can No One Agree On The Truth Anymore?

4 september 2023 | 194 min

#675 - Niall Ferguson - The Shocking Lessons Of History Everyone Has Forgotten

2 september 2023 | 61 min

#674 - Adam Lane Smith - 17 Ugly Psychology Truths No One Wants To Admit

31 augusti 2023 | 87 min

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

28 augusti 2023 | 129 min

#672 - Paul Hutchinson - The Untold Story Behind The Sound of Freedom

26 augusti 2023 | 65 min

#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

24 augusti 2023 | 79 min

#670 - Alex Hormozi - 23 Controversial Truths About Life

21 augusti 2023 | 175 min

#669 - Scott Walker - A Hostage Negotiator’s Hacks To Master Communication

19 augusti 2023 | 56 min

#668 - David Pinsof - How To Leverage The Psychology Of Power & Status

17 augusti 2023 | 76 min

#667 - Nancy Segal - What Twins Separated At Birth Teach Us About Nature vs Nurture

14 augusti 2023 | 80 min

#666 - John Lovell - How To Defeat Your Inner Coward

12 augusti 2023 | 59 min

#665 - Cory Clark - 5 Forbidden Topics That Psychology Won’t Discuss

10 augusti 2023 | 98 min

#664 - Christine Emba - Talking To A Feminist About Masculinity

7 augusti 2023 | 91 min

#663 - Erik Hoel - A Guide To The Fundamental Mystery Of The Mind

5 augusti 2023 | 61 min

#662 - Gurwinder Bhogal - 18 Psychology Lessons To Understand People Better

3 augusti 2023 | 128 min

#661 - Sam Harris - How To Take Control Of Your Mind

31 juli 2023 | 193 min

#660 - Peter Akkies - 7 Hacks To Master Your Productivity & Get More Done

29 juli 2023 | 67 min

#659 - Rob Brooks - Why Are People Falling In Love With Robots?

27 juli 2023 | 84 min

#658 - George TheTinMen - Why Do The Left Not Care About Men’s Problems?

24 juli 2023 | 98 min

#657 - Erik Angner - An Economist’s Guide To A Happy Life

22 juli 2023 | 69 min

#656 - Mike Glover - Green Beret Teaches You How to Survive Any Situation

20 juli 2023 | 84 min

#655 - Polina Pompliano - The 10 Habits Of The World’s Most Successful People

17 juli 2023 | 87 min

#654 - J Michael Bailey - Activists Tried To Get This Study Banned

15 juli 2023 | 85 min

#653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter

13 juli 2023 | 124 min

#652 - Chris Bumstead - This Is The Price Of Greatness

10 juli 2023 | 124 min

#651 - Dr Mike Israetel - Can Money Actually Buy You Happiness?

8 juli 2023 | 117 min

#650 - Geoffrey Miller - How Dangerous Is The Threat Of AI To Humanity?

6 juli 2023 | 83 min

#649 - Anil Seth - Does Your Brain Hallucinate Conscious Reality?

3 juli 2023 | 80 min

#648 - Chris Ferrie - 7 Ways To Ruin Your Life With Lies From Quantum Physics

1 juli 2023 | 83 min

#647 - Megan Phelps-Roper - How Did Harry Potter Enter The Trans Debate?

29 juni 2023 | 76 min

#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?

26 juni 2023 | 68 min

#645 - Emily Morse - Why Is Everyone Having Such Bad Sex?

24 juni 2023 | 61 min

#644 - Jack Carr - What Has Happened To The Love For America?

22 juni 2023 | 89 min

#643 - Michael Kasumovic - Are Violent Video Games Actually That Harmful?

19 juni 2023 | 99 min

#642 - Bill Perkins - Why You Should Spend All Of Your Money Before You Die

17 juni 2023 | 116 min

#641 - Andy Stumpf - The Rising Danger Of Mass Surveillance

15 juni 2023 | 115 min

#640 - Malcolm Collins - Why Do So Many People Not Want To Have Children?

12 juni 2023 | 95 min

#639 - 900k Q&A - Unreleased Andrew Tate Episode, Toxic Comments & Steroids

10 juni 2023 | 104 min

#638 - Kevin Kelly - 22 Habits To Follow For A Happy Life

8 juni 2023 | 65 min

Kevin Kelly is the founder of Wired Magazine, a futurist, author, and public speaker known for his insights on technology’s impact on society.

Working out how to live a good life is complex. However, having rules from someone much older and wiser than you can make this a lot easier. Kevin has condensed a lifetime of insights into a few hundred sentences in his new book, and today we get to go through some of my favourites.

Expect to learn why you should do everything you can to avoid being a billionaire, how to have a more optimistic outlook on life, whether you can trust websites with the word ‘truth’ in them, why you are more likely to be defeated by blisters rather than mountains, how to understand yourself better, the best way to turn bad days into good ones, why what irritates you in other people is a lesson about you and much more...

Sponsors:

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Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Extra Stuff:

Buy Kevin's new book - https://amzn.to/3IOFVck

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

00:00 Intro

05:38 Why Should We Be Optimistic About the World?

10:23 ‘Don’t Be the Best, Be the Only’

17:06 Dealing with Bad Days is the Secret to Moving Forward

20:27 How Your Weirdness Will Bring You Success

23:52 A Great Way to Understand Yourself

26:53 Why You Should Ignore Websites That Have ‘Truth’ in the URL

29:40 Ask Stupid Questions

36:14 How to Prototype Your Life

44:38 ‘Pain is Inevitable, Suffering is Optional’

46:22 How to Reason with People Better

49:11 What’s Really Behind Conspiracy Theories

53:09 Importance of Attending to the Small Things

54:22 What Kevin Learned About Leadership from Steve Jobs

57:34 Celebrate the Present

01:00:42 Why You Can Never Be Too Kind

01:05:18 Where to Find Kevin

-

Get in touch.

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

#637 - Tony Volk - The Evolutionary Psychology Of Bullying

5 juni 2023 | 101 min

#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life

3 juni 2023 | 101 min

#635 - Mark Normand - Why Is Everyone So Angry All The Time?

1 juni 2023 | 98 min

#634 - Sadia Khan - How To Navigate The Dangers Of Modern Dating

29 maj 2023 | 69 min

#633 - Peter Singer - Are You An Evil Person For Eating Meat?

27 maj 2023 | 74 min

#632 - Ed Hagen - The Evolutionary Psychology Of Anxiety & Depression

25 maj 2023 | 67 min

#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

22 maj 2023 | 89 min

#630 - Valerie Fridland - Why Is Everyone Saying ‘Like’ and ‘Um’ All The Time?

20 maj 2023 | 75 min

#629 - John Lisle - The Insane Tactics The CIA Used To Defeat Hitler In WWII

18 maj 2023 | 68 min

#628 - Dr K Healthy Gamer - Why Are We All So Addicted To Our Screens?

15 maj 2023 | 120 min

#627 - Ryan Terry - Britain’s #1 Fitness Model Shares His Bodybuilding Secrets

13 maj 2023 | 66 min

#626 - Richard Shotton - 8 Psychology Hacks Behind The World’s Biggest Businesses

11 maj 2023 | 91 min

#625 - Matthew Hussey - #1 Dating Coach Reveals The Red Flags Everyone Should Know

8 maj 2023 | 136 min

#624 - Ashley Cain - How To Overcome The Toughest Moment Of Your Life

6 maj 2023 | 95 min

#623 - Dr Jean Twenge - Why Do Young People Seem So Fragile?

4 maj 2023 | 84 min

#622 - David Geary - Why Science Says Men & Women Will Never Be The Same

1 maj 2023 | 89 min

#621 - David Laid - Why Getting Shredded Won’t Make You Happy

29 april 2023 | 72 min

#620 - Ray Dalio - How To Prepare For The Changing World Order

27 april 2023 | 64 min

#619 - Ben Francis - Gymshark CEO Explains His Strategy For Global Success

24 april 2023 | 79 min

#618 - Destiny - Why Are Liberals More Depressed Than Conservatives?

22 april 2023 | 102 min

#617 - Dr Bjorn Lomborg - Climate Alarmists Are Getting It All Wrong

20 april 2023 | 72 min

#616 - 800k Q&A - Diary Of A CEO, Alex Hormozi & Body Positivity

17 april 2023 | 106 min

#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting

15 april 2023 | 87 min

#614 - Nicholas Eberstadt - Why Do Millions of Men Not Want to Work?

13 april 2023 | 59 min

#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity

10 april 2023 | 128 min

#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness

8 april 2023 | 74 min

#611 - Hannah Barnes -The Collapse Of The UK’s Gender Identity Clinic

6 april 2023 | 95 min

#610 - Alex Hormozi - 19 Harsh Truths About Human Nature

3 april 2023 | 106 min

#609 - Uri Gneezy - How To Understand Psychological Incentives

1 april 2023 | 77 min

#608 - Paul Bloom - How Does The Human Mind Work?

30 mars 2023 | 92 min

#607 - Mike Thurston - Why Are Young Men Feeling So Lost?

27 mars 2023 | 83 min

#606 - Katherine Dee - The Rise And Fall Of The Girlboss Meme

25 mars 2023 | 77 min

#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat

23 mars 2023 | 96 min

#604 - Robin Dunbar - The Evolutionary Story Of Human Friendship

20 mars 2023 | 89 min

#603 - Abby Davisson - How To Make Life's Biggest Decisions

18 mars 2023 | 64 min

#602 - Gurwinder Bhogal - 14 Shocking Lessons About Human Nature

16 mars 2023 | 113 min

#601 - Dr Andrew Thomas - Evolution's Secrets To Understanding Relationships

13 mars 2023 | 98 min

#600 - 16 Lessons From 600 Episodes - Andrew Schulz, Douglas Murray & Alex Hormozi

11 mars 2023 | 63 min

#599 - Adam Lane Smith - 15 Harsh Psychology Truths

9 mars 2023 | 93 min

#598 - Dr Jonathan Anomaly - The Wild Ethics Of Human Genetic Enhancement

6 mars 2023 | 116 min

#597 - Lewis Howes - How To Defeat Your Self Doubt

4 mars 2023 | 85 min

#596 - Mary Harrington - Feminism Is No Longer Helping Women

2 mars 2023 | 107 min

#595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio

27 februari 2023 | 91 min

#594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence

25 februari 2023 | 83 min

#593 - Alex DatePsych - Why Is No One Having Sex?

23 februari 2023 | 92 min

#592 - Richard Shotton - 8 Fascinating Psychological Biases

20 februari 2023 | 101 min

#591 - Critical Drinker - Why Does Modern Cinema Suck So Much?

18 februari 2023 | 78 min

#590 - Mark Manson - When Will You Learn To Grow Up?

16 februari 2023 | 83 min

#589 - 14 Lessons from 5 Years Of Modern Wisdom

13 februari 2023 | 72 min

#588 - Dr David Ley - Why Would Any Man Choose To Be Cucked?

11 februari 2023 | 62 min

#587 - Rory Sutherland - 19 Of Human Behaviour's Weirdest Quirks

9 februari 2023 | 109 min

#586 - Dr Khandis Blake - Why Do Women Take Sexy Selfies?

6 februari 2023 | 82 min

#585 - Adam Mastroianni - Are Smart People Actually Happier?

4 februari 2023 | 75 min

#584 - Dr Gloria Mark - How To Take Control Of Your Attention

2 februari 2023 | 77 min

#583 - Stephen J. Shaw - Is Population Collapse A Real Risk?

30 januari 2023 | 89 min

#582 - Zack Telander - TikTok Dancing Through The Apocalypse

28 januari 2023 | 77 min

#581 - Neil deGrasse Tyson - Understanding The Wonders Of Science

26 januari 2023 | 68 min

#580 - Dr Tania Reynolds - What Use Are Female Friendships?

23 januari 2023 | 82 min

#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers

21 januari 2023 | 60 min

#578 - Dr Robert Waldinger - Lessons From The World's Longest Study On Happiness

19 januari 2023 | 71 min

#577 - David Goggins - This Is How To Master Your Life

16 januari 2023 | 115 min

#576 - Dr John Barry - Does Psychology Have A Negative View Of Masculinity?

14 januari 2023 | 71 min

#575 - Michael Malice - Why You Should Take The White Pill

12 januari 2023 | 134 min

#574 - 600k Q&A - Masculinity Crisis, Overrated Thinkers & Lex Fridman

9 januari 2023 | 87 min

#573 - Dr Victor Kumar - How Did Human Morality Evolve?

7 januari 2023 | 78 min

#572 - Life Hacks 210

5 januari 2023 | 107 min

#571 - Joyce Benenson - How Do Women Compete For Partners?

2 januari 2023 | 75 min

#570 - Helen Lewis - Investigating The World Of Modern Gurus

29 december 2022 | 99 min

#569 - Chris Bailey - How To Stop Feeling So Burned Out

26 december 2022 | 73 min

#568 - Dean Rickles - How To Deal With The Shortness Of Life

22 december 2022 | 63 min

#567 - Dr Jonathan Shedler - 14 Psychoanalytical Concepts To Understand Yourself

19 december 2022 | 80 min

#566 - David Senra - Insights From History's Greatest Thinkers

17 december 2022 | 110 min

#565 - 16 Lessons From 2022 - Joe Rogan, Jordan Peterson & Jocko Willink

15 december 2022 | 67 min

#564 - Andrew Schulz - Surviving The Cancellation Apocalypse

12 december 2022 | 133 min

#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time

10 december 2022 | 71 min

#562 - Mark Normand - How To Offend Everyone

8 december 2022 | 69 min

#561 - More Plates More Dates - Inside The Liver King's Lie

5 december 2022 | 108 min

#560 - Max Lugavere - How To Optimise Human Nutrition

3 december 2022 | 100 min

#559 - David Puts - What Use Is The Female Orgasm?

1 december 2022 | 82 min

#558 - Tim Urban - How To Take Charge Of Your Life's Direction

28 november 2022 | 66 min

#557 - Douglas Rushkoff - How Billionaires Are Preparing For Doomsday

26 november 2022 | 65 min

#556 - Rob Henderson - How Men Compete For Status

24 november 2022 | 84 min

#555 - Dr Sarah Hill - The Psychological Impact Of Hormonal Birth Control

21 november 2022 | 74 min

#554 - Laura Vanderkam - 9 Strategies To Better Control Your Time

19 november 2022 | 64 min

#553 - Dr Jaimie Krems - The Evolutionary Psychology Of Friendship

17 november 2022 | 93 min

#552 - Dr Kevin Dutton - Understanding The Wisdom Of Psychopaths

14 november 2022 | 76 min

#551 - Patrick House - How Much Do We Actually Know About Consciousness?

12 november 2022 | 84 min

#550 - Dr James Cantor - The World Of Unusual Sexual Orientations

10 november 2022 | 111 min

#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge

7 november 2022 | 80 min

#548 - Tim Harford - Why Is Thinking Clearly So Difficult?

5 november 2022 | 75 min

#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

3 november 2022 | 76 min

#546 - Baggage Claim - Modern Cinema Treats Women Like Idiots

31 oktober 2022 | 78 min

#545 - Chris Von Rueden - How Did Human Leadership Evolve?

29 oktober 2022 | 57 min

#544 - Dr Carole Hooven - What Makes Men And Women Different?

27 oktober 2022 | 84 min

#543 - Scott Galloway - Why Is This Generation Struggling So Much?

24 oktober 2022 | 65 min

#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions

22 oktober 2022 | 87 min

#541 - Ryan Holiday - Stoicism's Lessons For A Disciplined Life

20 oktober 2022 | 101 min

#540 - Destiny - What Is The Manosphere Getting Wrong?

17 oktober 2022 | 66 min

#539 - Sam Tatam - Evolutionary Ideas For Modern Problems

15 oktober 2022 | 71 min

#538 - Andrew Bustamante - CIA Spy Explains Nukes, Wars & Double Agents

13 oktober 2022 | 115 min

#537 - Richard Reeves - Does Anyone Care About Men's Struggles?

10 oktober 2022 | 77 min

#536 - Dr Becky Smethurst - The Secret World Of Black Holes

8 oktober 2022 | 59 min

#535 - James Smith - How Do You Develop Real Confidence?

6 oktober 2022 | 101 min

#534 - Dr Stuart Ritchie - Why Is Behavioural Genetics Such A Hated Science?

3 oktober 2022 | 81 min

#533 - Matthew Cobb - Should We Genetically Edit Human Life?

1 oktober 2022 | 83 min

#532 - Catherine Salmon - Do We Know What Turns Women On?

29 september 2022 | 67 min

#531 - Russ Roberts - An Economist’s Guide To Life’s Big Decisions

26 september 2022 | 64 min

#530 - Shawn Ryan - Navy Seal To CIA Contractor

24 september 2022 | 112 min

#529 - Life Hacks 209

22 september 2022 | 93 min

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.

Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.

Expect to learn why I've become fully obsessed with my new desk bike, Jonny's solution for protein cereal, how to get free Amazon delivery within a couple of hours, the best tricks to get the most out of Spotify, why Yusef is obsessed with his new pressure cooker, Apple's fantastic new iPhone Background Sounds feature and much more...

Sponsors:

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Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - https://amzn.to/3b2fQbR and use 15MINUTES)

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Apply a webpage by Adding To Homescreen

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Free Rush Shipping after ordering on Amazon Prime

The Boardroom Exercise

Pick flights which immigrate at your destination

Reduce connections to stop delays

Get proper Blue Blocking Glasses - Block Blue Light or Ra Optics

Hush or Stop The Madness Extensions for Chrome - https://underpassapp.com/StopTheMadness/

Share Spotify Podcasts with Timestamp

Spotify for podcasts generally

Enhance Liked Songs on Spotify

Buy an Instant Pot

Background Sounds on iPhone

Visualize Value Chrome Extension

Location Based Reminders to speak to friends

Uber One

Uber doesn’t get paid for stopping

Uber instead of cars

Watch The Suspect

Watch The Boys

The Thief, His Wife and The Canoe

Listen To Sweet Bobby

Watch Fantastic Fungi

Watch Untold

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

-

Get in touch.

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices

#528 - Kristina Durante - Can Women Have A Career And A Family?

19 september 2022 | 87 min

#527 - Ben Greenfield - How To Biohack Your Sex Life

17 september 2022 | 76 min

#526 - William Costello - Are Incels A Threat To Society?

15 september 2022 | 89 min

#525 - 500k Q&A - Casual Sex, Political Idiots & Dealing With Depression

12 september 2022 | 91 min

#524 - Charlie Walker - A Russian Adventure, During Wartime

10 september 2022 | 63 min

#523 - Dr Christian Jarrett - The Science Of Personality Change

8 september 2022 | 77 min

#522 - Andrew Doyle - Is Social Justice A Religion?

5 september 2022 | 81 min

#521 - Sabine Hossenfelder - Life's Mysteries, Explained By Physics

3 september 2022 | 57 min

#520 - Robin Dunbar - The Evolutionary Psychology Of Love

1 september 2022 | 100 min

#519 - Balaji Srinivasan - Legacy Media Is Lying To You

29 augusti 2022 | 110 min

#518 - Lee Cronin - What Will Alien Life Look Like?

27 augusti 2022 | 57 min

#517 - Steve Magness - How Elite Performers Build Toughness

25 augusti 2022 | 64 min

#516 - Gurwinder Bhogal - 16 Surprising Psychology Truths

22 augusti 2022 | 110 min

#515 - David & Douglas Kenrick - Evolved Psychology Vs The Modern World

20 augusti 2022 | 88 min

#514 - Peter Zeihan - The Old World Order Is About To Collapse

18 augusti 2022 | 66 min

#513 - 450k Q&A - Joe Rogan, NoFap & Andrew Tate vs Jordan Peterson

15 augusti 2022 | 91 min

#512 - Will MacAskill - How Long Could Humanity Continue For?

13 augusti 2022 | 97 min

#511 - Max Dickins - Does Anyone Care About Male Loneliness?

11 augusti 2022 | 80 min

#510 - Zack Telander - Men Are Taking More Viagra Than Ever

8 augusti 2022 | 71 min

#509 - Colin O'Brady - The Man Who Walked Across Antarctica

6 augusti 2022 | 68 min

#508 - Nate Hagens - The World's Coming Energy Catastrophe

4 augusti 2022 | 79 min

#507 - Dr Julie Smith - Overcoming Stress And Anxiety

1 augusti 2022 | 59 min

#506 - Elizabeth Stokoe - The Science Of Analysing Conversations

30 juli 2022 | 79 min

#505 - James Smith - Can Men & Women Be Friends Again?

28 juli 2022 | 78 min

#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates

25 juli 2022 | 84 min

#503 - Brett Johnson - The United States' Most Wanted Hacker

23 juli 2022 | 79 min

#502 - Jocko Willink - Creating An Unbreakable Mindset

21 juli 2022 | 156 min

#501 - Tiago Forte - Supercharged Effortless Productivity

18 juli 2022 | 66 min

#500 - Special: 18 Lessons From 500 Episodes

16 juli 2022 | 71 min

#499 - Konstantin Kisin - The West Is Under Attack

14 juli 2022 | 64 min

#498 - Roy Baumeister - The Mystery Of Female Sex Drive

11 juli 2022 | 82 min

#497 - Donald Robertson - The Stoicism Secrets Of Marcus Aurelius

9 juli 2022 | 87 min

#496 - Dr Andrew Huberman - The Science Of Peak Performance

7 juli 2022 | 163 min

#495 - Alex Epstein - The World Needs More Fossil Fuels, Not Less

4 juli 2022 | 83 min

#494 - Dr Martin Polanco & Michael Higgs - How Does Psychedelic Treatment Work For PTSD?

2 juli 2022 | 62 min

Martin Polanco is Founder of The Mission Within and a Veteran Mental Health Advocate and Michael Higgs was Command Master Chief of a Navy SEAL team and is Director of Operations at The Mission Within.

For a very long time, once soldiers have finished in war, their battles have often continued back home. Both active and retired veterans suffer with childhood traumas, life traumas, divorces, opioid addiction, family issues, Traumatic Brain Injuries, deaths of team members, chronic pain injuries and long term inflammation. Martin and Michael believe that psychedelics are an important potential solution to give suffering veterans another shot at a functional life.

Expect to learn how iboga rewires the brain in 12 hours, why Michael held a gun to his head after being out of the seals for two years, the insane pressure placed on Special Forces operators by themselves, what happened when Michael ate 20g of mushrooms on a Native Indian reservation, how to sign up to Martin's current studies which he needs volunteers for and much more...

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Extra Stuff:

Check out Martin & Michael's website - https://missionwithin.org/

If you want to sign up to The Mission Within's medical trials - https://missionwithin.org/gold-star/

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