Start / Modern Wisdom / 472 alan stein jr overcoming stress stagnation burnout

#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

70 min • 12 maj 2022

Alan Stein Jr. is a high performance coach and speaker.

Alan spent 15 years working with the highest performing basketball players on the planet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Lessons on how to overcome stress, stagnation & burnout are some of the most important insights which has helped them reach the top.

Expect to learn what the common trait between all NBA Superstars is, why managing time and energy should take priority over everything else, how stress can be used to enhance performance, the quickest way to overcome stagnation, why burnout might not be due to how hard you're working, why Steph Currie is the greatest shot taker of all time, what Kevin Durrant's first ever strength session looked like and much more...

Sponsors:

Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Protect yourself from identity theft online with Aura. Try 14 days for free at http://aura.com/modern (discount automatically applied)

Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)

Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)

Extra Stuff:

Buy Sustain Your Game - https://amzn.to/38K9WuC

Follow Alan on Instagram - https://www.instagram.com/alansteinjr/

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.

Instagram: https://www.instagram.com/chriswillx