Ep. 43: Postpartum Mom Care Prep Tips. Feel at your best physically & emotionally to take care of your newborn

Laura goes through all of the postpartum mom care essentials we need to recover physically, as well as all of the activities and habits we can consider for the postpartum stage to take care of our body, mind and soul.

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This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.