Ep. 53: Remi's First Month Postpartum Experience. Physical, emotional and logistics.

In this episode we recap how Remi has been doing this first month postpartum.

Physically: how did she heal from her 1st degree tear and swelling, favorite postpartum products, how did she feel overall with other aches and pains, how postpartum bleeding has been, what has her activity level been...

Mentally and emotionally: did she experience the baby blues, has she been crying, did she feel the hormone drop, has she noticed any postpartum depression, what has helped her mood and energy most?

And logistically: what kind of help has she had, what has she delegated, what was most helpful to plan to have around the house, how her schedule is like, what Nate role has been...

SO MUCH MORE to catch up on postpartum recovery, experience, evolving schedule, breastfeeding & newborn care, stay tuned for more.

And head to @momfriendspod and submit your added postpartum experience questions through the story box or DMs if you missed it.   

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This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.