Reclaim Your Emotional Health With This Boundary Blueprint

24 min • 1 augusti 2024

Marvelous Mom,

Don't miss out on this empowering episode of Mom2Mom Mentoring.

Today we explore the vital role that BOUNDARIES play

in reclaiming your emotional health.

Boundaries are often misunderstood, especially within the context of faith, but they are essential for maintaining healthy relationships and personal well-being.

We discuss why boundaries are not about punishment but protection—both for yourself and those around you.

Join me as I sit down with Misty Terrell, an Mom Mentor Expert in trauma recovery, as we unpack the importance of boundaries in marriage, parenting, and beyond.

જ⁀➴ Misty shares her personal journey, including how she learned to establish and maintain boundaries after experiencing betrayal trauma in her marriage.

🎤 We talk about the challenges of setting boundaries, especially when conditioned to prioritize others at our own expense, and how to overcome these obstacles.

🤿 We'll also dive into the practicalities of boundary-setting, like using "if-then" statements and understanding the difference between personal and relational boundaries.

Whether you're dealing with betrayal, struggling with parenting, or simply seeking to regain control of your emotional landscape,

This episode provides a comprehensive blueprint for establishing healthy boundaries that honor both yourself and others.

Don’t miss this episode if you're ready to reclaim your power, restore balance, and thrive emotionally.

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