4 Tips on Being Emotionally Healthy Moms

Do you struggle with a cycle of unhealthy emotions, anger, rage, desire to change and guilt, and the cycle continues?!

Today we are joined by Elizabeth, host of the Emotionally Healthy Legacy Podcast. Elizabeth is a stress coach for moms, and she is here to help us feel seen, not alone, and give us ways to change and become the emotionally healthy moms that we want to be!

Links from Today’s Show:

• Listen to Jeanette on Emotionally Healthy Legacy https://podcasts.apple.com/us/podcast/emotionally-healthy-legacy-anger-management-for-christian/id1552289447

• Grab Elizabeth’s gift for YOU https://www.emotionallyhealthylegacy.com/momsatwork

• Get the Brain Dump Worksheet! https://bit.ly/worksheetbraindump

• Check Out 1st Phorm

• www.1stphorm.com/jeanettet

• Join the email community https://view.flodesk.com/pages/621d6beb9b7136a9e313d546

• Want to listen to Jeanette’s other podcast?! Listen to It’s Time For Coffee here! https://link.chtbl.com/sWcTEkZy

Moms at Work is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org