148 // The Power of a “Yes” List to Overcome Overwhelm - with Jessica Jackson from the Thriving in Motherhood Podcast

If you’re feeling overwhelmed, creating a “yes” list - a list of everything you’ve said yes to - is a powerful tool to help you understand why you’re saying yes, what needs to change, and how to get yourself out of chaos. My return guest, Jessica Jackson, has amazing insights to share on this important topic!

Jessica is a homeschooling mother of four children, host of Thriving in Motherhood Podcast, creator of the Thriving in Motherhood Planner and Journal, and cheerleader in her program the Surviving to Thriving Toolkit.  She knows what it is like to try and find peace and balance between running a business, a household, and creating a strong family culture while real life keeps happening.

After years of struggle she realized there are simple, practical things she can do to stop in living survival mode no matter her circumstances and find meaning and joy in everyday life. Her mission is to empower women to go from surviving motherhood to soaring - using their unique gifts and talents, having a relationship with God, experiencing life as the grand adventure it is, and enjoying meaningful relationships with friends and family.

Resources Mentioned:

Connect with Jessica on her website, podcast, and YouTube channel.

Grab her checklist to help you go from surviving to thriving and check out the Soaring Mothers Society membership (which I’ve participated in monthly since 2020!)

Related Episodes:

Episode 45: The 3 Levels of Overwhelm with Jessica Jackson from Thriving in Motherhood Podcast

Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things

Episode 128: How a Personal Inventory Can Help You Calm the Chaos and Live More Intentionally - with Kari Davis from The Well - Health and Wholeness Podcast

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I help moms declutter their homes, heads, and hearts.

Contact - > [email protected] 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching