Are you afraid of your rage? Do you ignore your body’s reaction when you set boundaries? Do you over-identify with your mental health symptoms?
In this week’s episode, Sarah is joined by Dr Jennifer Mullan, the creator of the Decolonizing Therapy Instagram page and a major disruptor in the mental health industrial complex. Jennifer’s work explores global generational trauma to unlock the wisdom of our sacred rage, which she and Sarah examine in this conversation. Jennifer uses examples from her own life to dissect why all boundaries are not made equal, to explore the power of reciprocity, and to share about being a work work in progress. She also talks about how to safely invite rage into your life and practice. This revolutionary conversation dismantles what you may think you know about boundaries, therapy, and mental health.
You’ll learn:
If you’re ready to learn how your sacred rage can serve you, this episode is for you.
Dr. Jennifer Mullan, also lovingly known as “The Rage Doctor,” is the author of the national bestselling book “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice.” She is a dynamic and highly sought-after international speaker as well as an ancestral wound worker, organizational consultant, teacher, course creator, community builder, and decolonized mental health movement starter.
Sign up to Decolonizing Therapy’s Sacred Rage Retreat waitlist here
Check out Jennifer’s Instagram here
Purchase Jennifer’s book here
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