The Importance of Self Love - with Connie Simmonds

Why it's important to love yourself for who you are? Why motherhood doesn't have to be for everyone? How social media can be damaging as much as a help as a mum?

Connie Simmonds joins us this week who runs The Pocket Coach, an online coaching site and has published her first book: Healthy Forever: The Happiest Weight Loss Book Ever! to chat everything self love!

Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537.

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