Trying times are an unfortunate part of life. Sometimes, these moments don’t last long, can be dealt with easily, or might be something that becomes an overwhelming burden. The reasons that some individuals cope differently with mental health challenges than others should not be reduced to questions about someone’s personal strength or mental fortitude; instead, considerations should be focused on the source(s), impact, and treatment options that might help someone who is depressed. S.L. Young discusses his battle with depression, recovery after a near-suicide, and raises awareness about the importance of attaining and maintaining mental health. This is a must listen conversation.