MyNDTALK - Are We Happy Yet? - Lisa Cypers Kamen
Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, discusses her system for cultivating sustainable happiness and well-being--regardless of life's drama, trauma, or challenges. Her inspiring and practical tips, keys, and exercises will boost your "Happiness-Factor" to new levels and show you how to tap into the joy and peace you deserve. You'll learn how to: • Accept the past for what it is--a reference point, not a destination • Embrace the truth that while life is tough, you can be happy • Transform your
relationship with yourself from enemy to ally • Appreciate why less is often more • Focus on what's right with your life, not what's wrong • Control the only person you can--yourself and more.