Finding Peace When Your Heart Is In Pieces
Behind every tragedy and loss lies a tranquil reality just waiting to be found. Dr. Paul Coleman discusses the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Dr. Paul Coleman helps you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future.