"Krystal Monique Reddick is a high school English teacher in suburban New Jersey. She has a degree in African American Studies, Political Science, and English from Duke University and a Master's in Education from Rutgers University." Krystal also experiences Bipolar Disorder and has made it her mission to break through the stigma of mentalillness, to give hope to those who have the experience of a mental health diagnosis and to remind all of us that mental health/wellness ocurs on a continuum. Krystal teaches us the value of paying attention, living well, living wisely and paying attention to your inner voice.