Robyne Hanley-Dafoe, "Calm Within the Storm: Resiliency for Today, Tomorrow, and Always" (Page Two, 2021)

An inspiring new voice in resiliency, Dr. Robyne Hanley-DaFoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm: Resiliency for Today, Tomorrow, and Always (Page Two, 2021), Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance.By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency--one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.

This book offers a tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives.

Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor, author, resiliency expert, and philanthropist. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her come back. Dr. Robyne has over 16 years of university teaching and research experience and brings a refreshing and researched informed perspective to our understanding and practices of resiliency and wellness. Dr. Robyne’s work is accessible and relatable while offering practical strategies that are realistic and sustainable. For more information, check out her website.

Elizabeth Cronin, Psy.D., is a licensed clinical psychologist and mindfulness meditation teacher with offices in Brookline and Norwood, MA. You can follow her on Instagram or visit her website.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology