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New Mindset, Who Dis?

491 - The Peak-End Rule (get over your ex)

15 min • 4 maj 2023

In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.

2:16 Social Club is live! Visit 216socialclub.com and join the community.

My new book "That's Bold of You" is available now on Amazon!

Instagram: @case.kenny

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