3 Apps to Use in for a Peaceful Pregnancy and empowered postpartum

There are ton of resources I used during postpartum and pregnancy to help me get through such a difficult time. Without these resources, I am not sure what mental state I would be in. The apps I used during pregnancy and postpartum are: 

Headspace: A meditation app that give mindfulness practices and meditation for every stage of life 

WonderWeeks: An app that can you identify what stage of development your baby might be in and how this could potentially could effect your babies mood. 

Gentlebirth: This Australian-based app has hypnosis training to help you with pregnancy, labor, and postpartum. I even found it helpful during my c-section. 

I hope these are great resources for you during your pregnancy journey. 

Check out my free resource at: Partnering Through Postpartum

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