How to establish Open Communication even in the Sleepless nights of Postpartum?

It can be really hard to have open and positive conversation with your partner during postpartum. You do not have the most well-rested mind and while you have the best intentions of being kind and courteous, lack of sleep can make you say some crazy things.

In this episode, I give you tangible tips for creating open communication during postpartum so that you can avoid some of those postpartum fights. I will talk about when to have a discussion with your husband about postpartum, how to create code words for getting help from each other and how to create a plan for repair after a fight. 

The postpartum period is filled with a lot of love for your new born. While it is a time of love and happiness, it is also a time of a lot of stress and sleep deprivation. This episode can help you establish good communication so that you can take active control of your relationship when the baby gets here. 

Check out my free resource, a 12 questions worksheet to help you create open communication before your little one gets here at: Partnering Through Postpartum.

Contact us by emailing me at admin@thenewmomnaturopath.com or visit our Facebook group at the New Mom Naturopath Facebook Group.