How to handle the emotions of postpartum?
Episode Overview:
In this enlightening episode, the New Mom Naturopath delves deep into the emotional landscape of postpartum mothers. Drawing inspiration from Corrine Crabtree's renowned Four N's method, we explore actionable steps to process and navigate the complex feelings that arise during this transformative phase of motherhood.
Timestamps:
Key Takeaways:
Resources & Links:
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?
I am so excited to introduce the New Mom Naturopath coaching program. A 1:1 coaching experience where I walk you through each week of the postpartum period. Giving you the mental coaching you need to thrive as a new mom?
Interested in working with me? Message me at [email protected]. I cannot wait to talk to you!
Interested in getting coached by Me? Contact me at [email protected]
Want to get my free workshop on how to plan for postpartum? Visit www.thenewmomnaturopath.com
Closing Note:
Thank you for tuning into the New Mom Naturopath podcast. If you found this episode helpful, please leave a review and share it with other postpartum mothers. Remember, you're not alone in this journey, and understanding your emotions is the first step towards a happier postpartum experience.