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What strategies can you use as a new mom to thrive amidst the inevitable stress? Join me as I help you gain insight into how to utilize pressure in a way that puts you in control as a New Mother. 

In this episode, I discuss how to manage stress in postpartum as a new mom. The challenges can feel overwhelming, from the exhaustion caused by sleep deprivation to the isolation of limited outside interactions and the never-ending cycle of diaper changes. But here's the truth: stress is an integral part of becoming a mom and can be

Check out my free resource, a 12 questions worksheet to help you create open communication before your little one gets here at: Partnering Through Postpartum.

Contact us by emailing me at admin@thenewmomnaturopath.com or visit our Facebook group at the New Mom Naturopath Facebook Group.

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