The Secret to Making Health Changes as New Mom

Have you ever left a doctor’s office and felt infuriated? Sure, there are many times it's because you haven’t been heard. But what would happen if you looked honestly at your own decision? How are you getting in the way of making changes to your health? Our prior belief often makes it hard to see the actual problem and the disconnect to the next step. How have you let your bias get in the way of the next step in your health journey?

• Topic #1 [3:05] No diagnosis or treatment is going to help you if you don’t commit to yourself 
• Topic #2 [11:50] Why do you want to stay stuck now?

• Topic #3 [20:20] How are you getting in the way of your health? 

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