Can I let you in on a little secret? Postpartum can be super boring. Yes, staring at your baby’s eye is the best feeling ever, but after a while your mind will wander and it will get very boring. So it is super important to have ways to keep your brain moving so that you can be present with your child.
When my son was young, I spent most of the time listening to audiobooks and my favorite podcast!. In this episode, I talk about my 2 favorite podcasts to listen to.
Message me and let me know what podcast is your favorite to listen to!
In all honesty, I have been watching Gabby since 2011. She has been my teacher since I was in high school. I love her tangible action steps for getting through anxiety or ways to help you manifest the world you want to live in. She gives great stories and also has wonderful interviews with some great leaders in the health and wellness industry.
I love organizing. I love routine stacks. And if you love the ideas of creating systems to help you save time and reduce stress in your home, this is the place to be. I love how Chelsi jo teaches you so many tangible things to get your house in order.
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother? To change all the those generational trauma that has run in your family so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Cheering you towards a better future and helping you morph into the mom that your child deserves?
I am so excited to introduce the New Mom Naturopath coaching program. A 12 week coaching experience where I walk you through each week of the postpartum period. Giving you mental coaching you need to thrive as a new mom?
Interested in working with me? Message me at [email protected]. I cannot wait to talk to you!
Interested in getting coached by Me? Contact me at [email protected]
Want to get my free worksheet on how to plan for postpartum with your relationship? Visit www.thenewmomnaturopath.com
Want to connect with like-minded women? Add me on the new mom naturopath facebook group!