What I had waiting at home after I gave birth as a Naturopathic Physician?

I had a scheduled C-section so some of this advice may be slightly different from what you have seen from other mothers.  I made sure that everything I needed during postpartum was within reach so that I could be present with my baby while healing. In this episode, I talk about what I had in my postpartum cart and how I managed to make sure I ate during the postpartum period. This is a time a healing, so it is vital that as a new mother you allow yourself to have everything you need to take care of your baby so that you can be the best mother to your new baby. Whether that means food or extra clothes, I share my experience in this episode. 

Check out my free resource, a 12 questions worksheet to help you create open communication before your little one gets here at: Partnering Through Postpartum.

Contact us by emailing me at admin@thenewmomnaturopath.com or visit our Facebook group at the New Mom Naturopath Facebook Group.