Mental, Education, Fitness, Health
Official website:
https://andieillanes.com.mx
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In
El Chisme del Fitness Podcast this week, you’ll feel like you’re sitting with a smart, hilarious friend who finally explains fitness and nutrition without all the BS. You’ll hear the host break down confusing topics—like calories, metabolism, and workout myths—in a way that actually makes sense (and makes you laugh). Whether you're just starting your fitness journey or you're deep into macros and smartwatches, this is your new go-to podcast for real talk and science-backed tips.
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