Meditation, we are not monks and your heart doesn't give you essays!

Danielle and Nikki didn't think they were still recording themselves so they ended up having a pretty honest conversation about tools on how to remember what existence was before this, before we forgot. This goes down the road of mediation, prayers, looking within and not judging what tools and how you choose to do that.   We referenced Dr. Joe Dispenza, Daniel Scranton and Matthew Ryan. 

Here is some of those dudes stuff.   Daniel Scranton and the video where he talks about how he meditates.  https://www.youtube.com/watch?v=XvWQ9ePRFPY  

Gamma Wave Healing done by Matthew Ryan out of Taos, NM.  https://www.gammawavehealing.com

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