For the Overwhelmed Mom with Rachel Norman | Episode 114

Are you too stressed to enjoy life? If so, you will want to listen to this episode. There is a message that I’ve said over and over throughout the years (and that I’ve had to learn myself), and it is that self-care is not selfish. In order to be great moms, it’s important we remember to care for ourselves too.

My guest today, Rachel Norman, is just as passionate as I am about helping overwhelmed and stressed-out moms. She is a mother, parent coach, and certified baby and toddler sleep consultant. Rachel is also the founder of A Mother Far From Home, an online community dedicated to helping mothers create peaceful and enjoyable lives for their families.

In this episode, you’ll hear:

• Why we need to pay attention to our natural limits
• Whether sacrificing our own needs is biblical
• The first step you can take to reduce stress in your home
• And more!

This was a great conversation for moms of all kinds. I hope you enjoy this episode!

Show Notes: https://jillsavage.org/rachel-norman-114

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