The Way Out of Burnout with Deanna Mason | Episode 27

Are you feeling like you’re at the end of yourself? Does it feel like there’s not enough of you to go around? Do you sometimes feel like you’re not able to find success in each area of your life? You are not alone! And here’s the good news: Today’s guest knows the way out of burnout.

Friends, this conversation is incredible. Deanna Mason is the host of the Refreshed Moms Podcast and Creator of the Refreshed Moms App, where she helps mom entrepreneurs exchange an over-committed lifestyle with one filled with rest.

And in 2014, Deanna had her own experience with burnout.

She had built an incredibly successful business (while she was homeschooling her young children!) before she started to experience extreme exhaustion, forgetfulness, and fatigue. She would lock her keys out of her car. She never had enough energy. She struggled to focus. And this experience ultimately led her to close the business so she could step back and stay at home with her kids.

In this episode, we talk about what leads to burnout, how to cope with performance-orientation, prioritizing rest in our lives, how to effectively be a mom and an entrepreneur, and why women struggle with over-functioning in each area of our lives.

This one will refresh your soul, and I can’t wait to hear what your takeaways are! Listen in!

Show Notes: https://jillsavage.org/way-out-burnout-deanna-mason-episode-27/

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