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Episode 53: Simplifying Your Routine & Managing the Chaos of Back-to-School with Beth Rosenbleeth

41 min • 22 augusti 2024

Episode 53: Simplifying Your Routine & Managing the Chaos of Back-to-School with Beth Rosenbleeth @dayswithgrey


It’s back-to-school for many of our children and that can come with a lot of big feelings, routine changes, and chaos! In this episode, Rachael chats with Beth, educator and creator of Days with Grey, all about simplifying routines, promoting play-based learning for young children, and how to cope with the change that is “back-to-school” (or just starting school!). 


Here’s what they discuss in this episode:

  • Beth shares her journey from being a teacher to becoming a stay-at-home mom which led to her creating her online platform to teach parents about play, routines and more
  • The concept of “breakfast invitations” and how they can inspire play and learning in the morning!
  • Tips for creating morning and afternoon routines and preparing for back-to-school
  • How to manage the after-school meltdowns
  • The importance of meeting and understanding each child’s individual needs
  • How to set boundaries and provide predictability in routines.
  • And so much more!


Mentioned in this episode:


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✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram! 😴☁️🤎✨


Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

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