Sveriges mest populära poddar

Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully.

341 avsnitt • Längd: 30 min • Veckovis: Måndag

Om podden

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, ”Nothing Much Happens,” in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

The podcast Nothing much happens: bedtime stories to help you sleep is created by Wellness Loud. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

Snowstorm at Weathervane Farm

13 januari 2025 | 35 min
Read More

All the Way Around the Lake (Encore)

9 januari 2025 | 34 min
Read More

Window Weather

6 januari 2025 | 38 min
Read More

Winter Getaway, Parts 1-3 (Encore)

2 januari 2025 | 89 min
Read More

Plates and Bowls

30 december 2024 | 34 min
Read More

Mornings at the Coffee Shop (Encore)

26 december 2024 | 31 min
Read More

Crumb Meets Santa

23 december 2024 | 40 min
Read More

Comfort & Joy (Encore)

19 december 2024 | 33 min
Read More

Merry Much Happens

16 december 2024 | 174 min
Read More

City Sidewalks (Encore)

12 december 2024 | 33 min
Read More

Holiday Window at the Bookshop

9 december 2024 | 33 min
Read More

Snow and Street Lights (Encore)

5 december 2024 | 34 min
Read More

Out of the Cold

2 december 2024 | 33 min
Read More

The Day After Thanksgiving (Encore)

28 november 2024 | 23 min
Read More

Thanksgiving at the Cabin

25 november 2024 | 33 min
Read More

Winter Evening Yoga (Encore)

21 november 2024 | 34 min
Read More

Pie Making

18 november 2024 | 34 min
Read More

First Frost (Encore)

14 november 2024 | 34 min
Read More

Pies & Pinecones

11 november 2024 | 30 min
Read More

Ship In A Bottle (Encore)

7 november 2024 | 36 min
Read More
00:00 -00:00