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Nutrition Facts with Dr. Greger

Do Vegetarians Get Enough Protein?

12 min • 12 mars 2020

It’s a commonly held myth that vegetarians come up short when it comes to getting enough protein. On today’s show – we look at the facts.

This episode features audio from Do Vegetarians Get Enough Protein?, The Protein-Combining Myth, and Plant Protein Preferable. Visit the video pages for all sources and doctor’s notes related to this podcast.

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