Is Yoga Good for You? Part 1

The answer may surprise you. This episode features audio from:

• How to Prove Whether Yoga Has Special Health Benefits
• Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer
• Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly

Visit the video pages for all sources and doctor’s notes related to this podcast.