Is Yoga Good for You? Part 2

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:

• Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
• Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
• The Side Effects of Yoga

Visit the video pages for all sources and doctor’s notes related to this podcast.