109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A

In this episode, Grant Genereux and I discuss the following in chronological order:

1. Grant Genereux's background 
2. What is vitamin A? What are the different forms? 
3. Why is vitamin A possibly toxic? 
4. Signs of vitamin A toxicity
5. How do we get toxic 
6. Food sources and non-food sources 
7. Why we shouldn't eat liver 
8. Signs of deficiency 
9. Where can people follow Grant?

_____ 

RESOURCES 

• Grant's discussion forum is here: https://ggenereux.blog/discussion/ 
• Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/ 
• Many other studies referenced on Grant's forum under: https://ggenereux.blog/discussion/forum/the-science-of-it/

THE STUDIES: 

1) The acute and chronic toxic effects of vitamin A Kristina L Penniston and Sherry A Tanumihardjo Am J Clin Nutr 2006;83:191–201. Printed in USA. © 2006 American Society for Nutrition PMID: 16469975 DOI: 10.1093/ajcn/83.2.191 https://pubmed.ncbi.nlm.nih.gov/16469975/

2) The effect of hypervitaminosis A and other dietary factors on the young pig Marlin Dean Anderson Iowa State University (1964). Retrospective Theses and Dissertations. 3834. https://lib.dr.iastate.edu/rtd/3834

3) HYPERVITAMINOSIS A. By Kare Rodahl. Skrifter No. 95. https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.35B2.332-b

_____ 

CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

_____ 

ADDITIONAL RESOURCES: 

Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​ 

Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ 

_____ 

FIND ME: 

🌎 Website: https://www.nutritionwithjudy.com

📺 YouTube: https://www.youtube.com/c/nutritionwithjudy

🏞Instagram: https://www.instagram.com/nutritionwithjudy

👤Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.