125. COMMUNITY Q&A: Answering YOUR Questions Episode 3

Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community. 

I discuss the following in chronological order: 

1. 00:37 - Detoxing Vitamin A
2. 3:00 - Influencers and Dogma
3. 4:00 - Electrolytes and How to Cook Salmon
4. 5:55 - Skincare Recommendations
5. 7:20 - Air Fryer Recommendations. How to Navigate Products on Amazon
6. 8:59 - Thoughts on Raw Milk
7. 10:08 - Gout, Fruit and Uric Acid
8. 11:32 - Blood Sugar, Ketones and When to Track
9. 12:38 - Ketone Numbers for Kids
10. 13:50 - Kids and CGMs. Motivating Kids to Eat Less Sugar
11. 15:53 - Is Fruit a Good Food Option?

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RESOURCES: 

• Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ 
• Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/ 
• Cutting Against the Grain: https://cutting-against-the-grain.simplecast.com/episodes 
• Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/ 
• Vitamin A interviews:
  • Liver and Risks of Vitamin A: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/
  • Interview with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE 
  • Interview with Grant Genereux: https://www.youtube.com/watch?v=7OC4dwGp8Q0
• Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/ 
• Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
• Air Fryer Options on My Amazon Shop Page: https://www.amazon.com/shop/nutritionwithjudy?listId=291YIO01DAIHL 
• Kevin Stock's graphic on Fruit, Fructose, and Uric Acid:
  • https://www.kevinstock.io/health/high-protein-diets/
  • https://www.youtube.com/watch?v=Qv-g2jlMj2Y&t 
• Dr. Bright: Carbs and Hormones: https://www.youtube.com/watch?v=l68UtMdZKIQ 
• Skincare Recommendations: https://www.youtube.com/watch?v=voyUnoqciaU&t and https://www.youtube.com/watch?v=eKoCWPpT8Bk&t 

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CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ 

SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES: 

Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ 

Nutrition