Nutrition with Judy | Carnivore Diet
In this episode, I had the pleasure of having a Q&A session with a fellow Nutritional Therapy Practitioner, @nourishthelittles. Christine is a big believer in respectful and conscious parenting. She is a former teacher that now sees clients while taking care of her littles. She is a WAP chapter leader in the greater Chicago area and is always making ancestral organ recipes.
You can learn more about Christine and all the information we discuss in the additional show notes.
This episode was originally a video on my YouTube channel.
In this episode, we talk about:
- Christine’s journey.
- My Journey
- Nutritional style with kids
- Meals at home with the family
- Dietary practices for the family
- Low fat foods and pediatrician recommendations
- Blood sugar being 4 grams
- Non-essential carbs
- Nutrient dense meals for families and kids
- Navigating picky eaters and snacking
- Steps to transition a family from packaged convenience foods to real foods
- Safest foods, fruits and veggies to consume on a heavy-meat diet
- Kids meals at restaurants
- Respectful parenting and conscious parenting
- Weston A. Price. Chapter leader and resources
- Raw Ice cream recipe
- Bone Marrow custard recipe
- Organ meant and heart jerky
- How to get your kid to eat organ meat
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ADDITIONAL SHOW NOTES
They can be found on the original YouTube post here.
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MY BOOK
**Carnivore Cure**
Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.
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DISCLAIMER:
The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.