304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients

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In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Carnivore clients and patients. 

These tips bring the real talk and success you hope to find on a Carnivore diet. Get out your notes because let's get tactical!

• Your Why
• Starting the Carnivore Diet
• Favorite Meats
• Reduce Friction
• Hydration
• Exercise and Addiction
• Undereating and Cravings
• Life Beyond the Diet

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EPISODE RESOURCES

•  Free Food and Mood Journal
•  Carnivore Beginner's Playlist
•  Beginner's Carnivore
•  Carnivore Q&As
•  Vitamin A and Organ Meats Video 1
• Vitamin A and Organ Meats Video 2
• Vitamin A and Organ Meats Video 3
•  Vitamin A Article
•  How Much to Eat on Carnivore
•  Sole Water
• Addiction + Exercise Study: 
• https://doi.org/10.2174/157015911795017380
• https://doi.org/10.1016/j.neubiorev.2013.06.011
• https://doi.org/10.3389/fnhum.2022.833149
• https://doi.org/10.1016/j.jpsychires.2018.08.021

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.