324. Four Main Factors that Damage the Gut and What to Do. Challenging Status Quo – Dr. Sabine Hazan

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Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines and antibiotics, and the importance of resilience in maintaining overall well-being. We also explore how diet, stress, and environmental factors impact immunity and chronic disease. Make sure to listen to the full interview to learn more.

Dr. Sabine Hazan is a gastroenterologist, microbiome researcher, and founder of a genetic sequencing research laboratory focused on the gut microbiome. With over 20 years of experience in clinical trials, she is a leading expert on fecal microbiota transplants and the impact of gut bacteria on various diseases. Dr. Hazan is also the author of Let's Talk Sh!t, a book that explores the connection between gut health and overall wellness.

We discuss the following:

• All about Dr. Sabine Hazan
• Gut microbiome’s role in immunity and chronic illness
• Thoughts on antibiotics for Lyme
• Bifidobacteria in gut health and resilience
• Factors that harm the microbiome, including stress, antibiotics, and alcohol
• Probiotics on gut health and their role in children after antibiotic use
• Fiber, carnivore diet, and gut microbiome
• Impact of stress on gut health and immunity
• How the pandemic affected public trust in medicine
• Alkaline water and its impact on digestion
• Where to find Dr. Sabine Hazan

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EPISODE RESOURCES

• Website
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• Instagram
• Let's Talk Sh!t book
• Publications

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

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