91. Healed from Allergies and Asthma with the Carnivore Diet @blackcarnivore

In this episode, Ede Fox (aka @blackcarnivore) and I discuss the following in chronological order:

1. Ede Fox's introduction
2. Ede’s prior medicine usage and her journey
3. What Ede has healed from
4. Ede’s coaching practice
5. Diversity in the nutrition space
6. What trips up many people on the carnivore diet
7. Different levels of the carnivore diet
8. Metabolic disease
9. Are carbohydrates required for optimal health?
10. What does she eat in a typical day
11. Eating out at restaurants on a carnivore diet
12. Changing your mindset towards food and empowering yourself 
13. The black carnivore community
14. Being wary of what we see on social media
15. Importance of electrolytes and hydration 
16. Importance of hydration 
17. Advice for the community

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here. 

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MY BOOK

**Carnivore Cure**

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

www.carnivorecure.com

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DISCLAIMER: 

The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.