93. Carnivore Bloodwork - A Physician Assistant’s View of the Carnivore Diet @qualitycarnivore

In this episode, Austin and I discuss the following in chronological order:

1. Austin Cavelli’s introduction
2. What Austin has healed from with the Carnivore Diet
3. Losing and gaining weight
4. Importance of mindset
5. Why people turn to the Carnivore Diet
6. Tools and tips for beginners
7. Bloodwork - cholesterol and other markers
8. Sleepless nights 
9. High-quality vs conventional meats
10. Macronutrients
11. What Austin eats on a typical day
12. Consuming organ meat
13. Supplements
14. Tips when doing the Carnivore Diet
15. Where to find Austin

LEARN MORE ABOUT AUSTIN CAVELLI:

• Website: https://www.qualitycarnivore.com/
• Instagram: https://www.instagram.com/qualitycarnivore/
• Facebook: https://www.facebook.com/qualitycarnivore

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MY BOOK

**Carnivore Cure**

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

www.carnivorecure.com

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DISCLAIMER: 

The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.