128. The Pause

Your kid has just done or said something that super activates you. You can feel yourself starting to dysregulate. That moment, that split second… you need to PAUSE, so you can regulate yourself. If you continue to dysregulate, your child will match you. Today, we’ll dissect what goes into that pause and how to regulate yourself asap.  Jamie’s Homepage - www.jamieglowacki.com    Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU   Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738   Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?  Learn more about your ad choices. Visit megaphone.fm/adchoices