172: Mom Guilt About Our Kids' Emotional States

Today, we're talking about the intricacies of managing emotional states of our kids with a focus on nurturing emotional intelligence and resilience in children. From acknowledging and validating their feelings to providing tools for emotional navigation, we explore how parents can create a supportive environment where kids feel understood and empowered to manage their emotions authentically. Additionally, we discuss the importance of fostering autonomy in children and guiding them through the impact of social media on their perceptions and self-esteem. Join me as we navigate the complexities of teenage heartbreak and the significance of emotional safety in parenting, empowering parents to raise emotionally resilient children equipped to handle life's challenges with grace and strength.
(00:02:45) Supporting Kids' Emotional Intelligence and Resilience
(00:05:42) Fostering Autonomy Through Decision-Making in Children
(00:07:45) Social Media's Influence on Children's Perceptions
(00:08:45) Supporting Teens Through Emotional Turmoil
(00:09:45) Building Resilience Through Adversity in Parenting

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