76. Beating the Winter Blues and the Right Gear

This originally aired on Patreon and has been updated In this episode: Winter and darkness are upon us! Things I do to take care of myself physically AND mentally Foods that boost immunity (and foods that don’t) There’s no such thing as bad weather, only bad gear How to look forward to winter and appreciate the slowing down Let’s run through all the gear I love and how to get it cheaper The brands I love (but feel free to share yours on IG!) ​​Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Jamie’s Instagram Page: @jamie.glowacki Links: the light pad I use Learn more about your ad choices. Visit megaphone.fm/adchoices